Guided Sleep Meditation to Reduce Overthinking

Is your mind constantly on the go? Is sleeping hard due to being stuck in the past, being stuck over a problem, being stuck over a problem that has not happened yet? Overthinking is one of the biggest issues of a human kind when sleep is concerned. There is a solution and help. This guided sleep meditation will deal will all the types of overthinking and help you switch off to a restful sleep. Enjoy.